Health and fitness news. Here at PTW, you can get energizing workout moves, healthy recipes, and advice on losing weight. Find out how to manage diabetes and depression, prevent heart attacks, and more.

Do your jaw reflects a healthy eating habit?

The problems of lack of space for teeth in the jaw, shifting or caries is a big problem specific to modern man. Orthodontists are seeing a progressive transformation in the shape and size of the jaws of modern man. Several factors have contributed to this,...

Best Basketball Shoes for Aspiring Players in 2017

Best Basketball Shoes 2017
Often worn on the street, basketball shoes are mostly designed to play. The best basketball shoes are fully equipped with padded cushions for stability, freedom of movement and unbeatable ankle support. Here are the best basketball shoes for aspiring players: Light and low basketball shoes for...