Health

Health

Health and fitness news. Here at PTW, you can get energizing workout moves, healthy recipes, and advice on losing weight. Find out how to manage diabetes and depression, prevent heart attacks, and more.

Why Do Men And Women Cook Differently?

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Cooking is traditionally thought of as a woman’s job. In homes, most meals are prepared by women but men do hold their own when it comes to cooking. Do Men And Women Cook Differently? Many professional chefs are male and almost half of women in relationships...

How to Balance Exercise and Rest

excercise and health
Let’s face it, balancing work and play on a daily basis can be an arduous task, especially in the hectic, modern world. Likewise, balancing your weekly exercise routine with enough rest in order to see results and lead an all-around healthy lifestyle, can prove to...

My 6 Secrets to Overcome Laziness

You know that you have to fulfill certain obligations, but you stay there in your bed or sofa without doing anything. You don't want to put yourself to work and you prefer to do anything else that sidetrack you from the main task. Big mistake. You have dreams and...

Top 15 Green Business Ideas to Help the Environment

If you are ready to start your business, and you really care for our Mother Earth, this is the time to be a part of growing community of ecological entrepreneurs existing today. Creating your own green business is the best decision you can make. By doing so, not only your...

6 Healthy Habits That Will Transform Your Life

healthy habits
6 healthy habits that will transform your life A habit is the set of actions that you perform automatically and that you have learned by repetition. How your life is determined by the type of habits you have. So if you want health, well-being, and vitality, you have...

Top 10 Foods That Prevent Cancer

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Cancer is one of the leading causes of death worldwide, being the main lung cancer, liver, stomach, colon, and breast. About 30% of cancer deaths are due to 5 preventable risk factors: elevated body mass index, fruit and vegetable consumption deficit, physical inactivity or lack of physical...

8 Healthy Foods for Athletes and Sportsmen

healthy-foods
An athlete or a sportsman should be prepared physically and mentally to face any type of challenge besides enjoying healthy foods and a good diet as it will be very important for their health and performance. Not only training is important for athletes, but healthy...

How to Avoid Oily Hair [Naturally]?

avoid-oily-hair
A few hours after your usual shampoo, you found that your hair is still greasy and you don't know what product to use to avoid oily hair. Many people suffer from oily hair or scalp, whether due to hormonal factors, the type of hair or...

3 Best Ways To Make Yourself Smarter

smarter
If workout improves health or fitness, there are also ways to train the brain which help you to be a smarter person. And it is that the innate capacities of our brain can be greatly enhanced through learning and stimulation. To get a toned body you have to practice aerobic gymnastics; For muscle...

3 Natural Ways to Eliminate Wrinkles

eliminate-wrinkles
Now there is no need to invest in tons of cosmetics when the first signs of age appear on your skin. Natural and effective solutions are the best way to revive your skin & body which can help you to eliminate wrinkles. You finally come out...